FITNESS INCURSIONS

THE ULTIMATE DANCE & FITNESS SCHOOL INCURSION PROGRAMS

Students need something different, something for all personalities, age ranges and maturity levels. Something that is motivating and inspiring! 

Nikki Visaj’ fitness program deliver adrenaline pumping school incursionS like no other! The programs promote an inclusive and FUN environment for students through dance and fitness in order to encourage a lifelong commitment to a healthy and active lifestyle. Her unique approach to fitness helps young people unleash and free their natural desire to move and express themselves through MUSIC and exhilarating non-competitive fitness.

Each program is aligned with the Australian Curriculum for Health & PE and has been designed to provide students with diverse ways to exercise, offering an alternative to traditional sport whilst encouraging genuine interaction, fostering mutual respect and building strong self-confidence in a safe environment.

SCHOOL INCURSIONS WITH A DIFFERENCE

Nikki believes that her programs instil a positive mindset in today’s youth for healthy living that will stay with them throughout their lives. This can only be an advantage in whatever path they choose to take.

Each program has already been tested and incorporated into many schools and the results have been overwhelmingly positive. With so many programs to choose from, there’s sure to be a class that is a fit for all genders, ages and passions. From a variety of dance styles and physical fitness systems, these programs have been developed to the highest standards and can easily be integrated into existing school curriculums or tailored to meet the desired outcomes of each school institution.

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Nikki Visaj Group Fitness Philosophy

Take the competition out of fitness and instead provide an atmosphere to allow students to create their own fitness journey with the support of their peers.

We are aware that a great number of students are worried about how they look and how they move. In order for young people to feel confident, they must feel safe, comfortable and enjoy what they are doing. Through music and movement, we help increase self-esteem and establish a life-long love for physical activity.

The advantages of exercising in a group fitness class, whilst absorbing the energy of music, provides not only a full body workout, but increases energy levels, sleep quality and concentration at school, to name a few!

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” The students were motivated and focused for the entire hour lesson, whilst gaining an all over body workout. They were having so much fun they didn’t even realise the intensity of their effort until the completion of the class. I would highly recommend Nikki Visaj to add an edge to your PE program that might otherwise be missing! ”

Lisa O’Halloran

Physical/Health Education Co-ordinator, Genazzano FCJ College
“The Club Combat Fitness programme introduced by Nikki Visaj was both energetic and engaging… The performance reflected meticulous planning, preparation and rehearsal which ultimately held the audience of 480 students spellbound. The message was clear you can have a lot of fun getting and staying fit.”

Dean M.McCarter

Head of Junior School Boys, Penleigh & Essendon Grammar